Thanksgiving is coming soon, and anyone who is trying to stick to a healthy way of eating, is probably concerned about a celebration, focused around food. Let’s face it, family gatherings can be stressful enough, without fighting off tempting treats. Yet, there are ways to compromise: Make a dish or two that has a lot of flavor, without the high fat and calories. Here’s a few tried and true recipes that are low or no fat, low carb, and low calorie. Most can be sugar free, or very low in sugar. But, best of all, they are all high in flavor.
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