With Halloween gone, now is the time to find those deals on pumpkins in the stores. You can make pumpkin puree with almost any pumpkin, but the holy grail of nutrition, is found in those pumpkin seeds.
Not all pumpkin seed recipes are healthy. Once you’ve added the butter or oil, and possibly an overload of salt, they become well…less heathy. Since I am a huge fan of pumpkin anything, and have been more mindful of ingredients and nutrition, I decided to come up with my own new flavors of pumpkin seeds! Continue reading →
Some people believe: If it’s a special occasion, don’t worry about the nutritional value of a dessert. But that kind of thinking doesn’t help anyone that is diabetic, or on a weight-loss journey. Maybe your loved one is just trying to eat healthier.
Eating healthier means something different, for everyone. As always, respect the dietary restrictions of your loved ones, and they’ll be a lot happier.
Below are recipes that come straight from my own creative kitchen, or one used within my family, for generations. They are all very easy, contain 6 or less ingredients, and are almost foolproof. Plus: A bottom link was added to an amazing strawberry heart idea, I must try sometime. It’s perfect for Valentine’s Day, and It’s quite ingenious.